At Compass Fitness, we cut straight to what matters: real work, real results. You bring the commitment, and we'll tailor a fitness journey that truly challenges and changes you. Each plan is personalized, pushing you to new heights every month. Ready to put in the work? Join us, and let's get started.
Imagine a training environment that combines the personalized attention of private sessions with the dynamic energy of a small group. That’s what semi-private personal training at Compass Fitness offers.
Forget the guesswork. At Compass Fitness, we’re all about seeing and understanding the real results. That’s why we use the InBody® assessment. It breaks down exactly what’s going on inside your body, so we can craft a fitness plan that’s tailor-made for you. No fluff, just facts. Get on board with a no-nonsense approach that’s designed to optimize your results and boost your performance.
The InBody assessment delivers precise body composition insights to optimize and track your fitness progress effectively.
Don't let the scale dictate your progress—true fitness success is measured by more than just weight.
Hear it straight from those who’ve transformed their lives: check out our client testimonials to see the real impact of our training.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity..
Hear it straight from those who’ve transformed their lives: check out our client testimonials to see the real impact of our training.
Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person
Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person
Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person
Every member gets a personalized Get Started Plan when they join.
Our friendly, professional staff is trained to help you.
We have various membership types to suit your requirement. You will get the most value from fitness when it's part of your everyday life. That's why we offer a 1 day membership as standard!
We have various membership types to suit your requirement. You will get the most value from fitness when it's part of your everyday life. That's why we offer a 1 month membership as standard.
We have various membership types to suit your requirement. You will get the most value from fitness when it's part of your everyday life. That's why we offer a 1 year membership as standard.
Get to know Will and Scott, your guides on the journey to fitness excellence—watch them share their passion and plan for your success.
Find the latest articles on physical fitness, health and fitness tips, diet plans, and new methods for improving exercise performance.
We believe in practical, sustainable changes that lead to lasting health benefits.
By avoiding the confusion of fad diets and focusing on what's truly beneficial, our members see better results and develop sustainable eating habits that support their fitness journeys.
We understand the crucial role the Central Nervous System (CNS) plays in every workout session.
Hit us up! We’re here to help you figure out the best path for your fitness goals.
More than a Gym: A Place to Transform
Discover personalized training and targeted programs in West Ashley, Charleston, SC, designed to elevate your health and fitness journey.
