If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health..
. Gyms may also provide nutritional advice, wellness coaching, and other services
. Gyms may also provide nutritional advice, wellness coaching, and other services
. Gyms may also provide nutritional advice, wellness coaching, and other services
. Gyms may also provide nutritional advice, wellness coaching, and other services
Our nationally accredited personal fitness trainers will help you lose
weight, build muscle, or recover from physical injury.
Personalized Training in Charleston
At Compass Fitness in Charleston, SC, our personal trainers are dedicated to transforming your fitness journey into a personalized, impactful experience. Co-owners Will Sunner and Scott Woolard have crafted a unique fitness environment that prioritizes semi-private training, ensuring that each client receives tailored guidance that aligns with their individual health goals. Our approach goes beyond the standard gym experience, focusing on strategic, science-based methods that foster long-lasting health transformations.
Community-Centric Fitness in West Ashley
Located in the heart of West Ashley, Compass Fitness stands out for its commitment to genuine results and community-oriented atmosphere. Our trainers are not just fitness experts; they are your partners in health, equipped with the latest certifications and a deep understanding of biomechanics and nutrition. Whether you're looking to reclaim your fitness or enhance your physical performance, our team at Compass Fitness is here to guide you every step of the way, making us a top choice for anyone searching for a personal trainer in Charleston, SC.
Accessible Location for Charleston Locals
Compass Fitness is conveniently located at 1890 Sam Rittenberg Blvd #214, Charleston, SC 29407, within the Outback Steakhouse Plaza. This central location in West Ashley makes it easily accessible and provides ample parking, ensuring that our clients can reach us without hassle. Positioned in a bustling area of Charleston, our studio offers a prime spot for locals looking to integrate fitness seamlessly into their busy schedules. This accessible and welcoming setting ensures that our clients can focus fully on their fitness goals in a prime Charleston location.
Tailored Fitness Journeys at Compass Fitness
At Compass Fitness, we wrap all these elements into a cohesive fitness journey tailored just for you. Our centralized Charleston location not only provides convenience but a stepping stone towards achieving and surpassing your health goals. Here, every session is an opportunity to progress, with support that extends beyond the walls of our studio. Dive into a fitness experience designed for real people seeking real results—your journey to better health starts with us.
Based on this fitness assessment, we consider a client’s strengths, weaknesses and any personal limitations, preferences or medical conditions.
Specializing in body recomposition, weight loss, and functional fitness for your specific goals and limitations.
Whether the priority be muscle gains, fat loss or simply functional improvement in physical fitness, we create a plan for you.
"Compass Fitness isn't just a gym for me; it's been a lifeline. It started as a way to strengthen myself for my family's needs but ended up being my happy place, where stress fades and strength grows. The support here is real, the laughs are plenty, and the results? They speak for themselves."
" Since joining Compass Fitness a year and a half ago, I've lost nearly 50 pounds and gained muscle, setting personal records thanks to the dedication of Will and Scott. They create a supportive environment that's helped me not only meet but surpass my fitness goals. I couldn't imagine my fitness journey without Compass Fitness; it's changed my life, making me the healthiest I've ever been."
Find the latest articles on physical fitness, health and fitness tips, diet plans, and new methods for improving exercise performance.
We believe in practical, sustainable changes that lead to lasting health benefits.
By avoiding the confusion of fad diets and focusing on what's truly beneficial, our members see better results and develop sustainable eating habits that support their fitness journeys.
We understand the crucial role the Central Nervous System (CNS) plays in every workout session.
More than a Gym: A Place to Transform
Discover personalized training and targeted programs in West Ashley, Charleston, SC, designed to elevate your health and fitness journey.
